Counselling & Therapy Newmarket

Registered Social Worker & Pyschotherapist

At McKechnie Counselling Services Newmarket, our virtual practice brings compassionate, convenient therapy to clients across the province. Through Heart to Heart Healing, you’ll be met with empathy and respect for the courage it takes to seek support. We are committed to creating a personalized space of safety and comfort where your healing journey can begin, knowing your story will be heard, valued, and held with confidence.

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headshot of Carley McKechnie, social worker at McKechnie Counselling

Life can sometimes feel overwhelming, lonely and heartbreaking.

At times, it can feel like hope is out of reach. McKechnie Counselling Services was created to offer a safe and supportive space where your struggles are met with empathy and understanding. You don’t have to face those difficult moments by yourself.

My goal is to walk alongside you as you navigate life’s challenges, helping you rediscover a sense of balance, connection, and hope. Together, we’ll work toward creating more peace, joy, and fulfillment in your everyday life and relationships.

We specialize in Military, First Responders & Public Sector Counselling in Newmarket and the surrounding area.

Counselling Services To Help You Heal

Individual Counselling

Feeling lost doesn’t have to be the way you are forever. Taking time to explore your inner world, your patterns, challenges, and the areas where you long for change, can open the door to meaningful growth. Through this process, you can reconnect with your goals, reignite your passions, and cultivate a deeper sense of self-love and purpose.

Relationship Counselling

Relationships are complex and always evolving and can feel overwhelming. Whether you're navigating a romantic partnership, parenting challenges, or tension within family or social dynamics, having support can make all the difference. A counsellor in Newmarket can help you gain clarity, strengthen connections, and move your relationships in the direction you hope to grow.

Grief Counselling

Losing someone you love can shake your world in ways that go far beyond their role in your life, it can feel like a part of you is missing too, especially the version of yourself that only they truly saw. Together, we can find a way to honour their memory while gently reconnecting with yourself and creating space for healing, hope, and what lies ahead.

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Interested in learning more about therapy?

You may find answers to some of your questions on the FAQ page, but I encourage you to reach out directly. Connecting in conversation is the best way to explore your options and see if I’m the right fit to support your needs.

Specialties

Military/Veteran Counselling

The high demand for excellence, time spent away from home, and the unique experiences that come with service can leave a lasting impact, both mentally and emotionally. Speaking with a professional therapist in Newmarket can provide the support and tools you need to navigate the distinct challenges of this demanding profession.

First Responder Counsellor

First responders often encounter high-stress situations, trauma, and intense emotional pressure as part of their daily work. In Newmarket and beyond, therapy offers a safe space to process these experiences, build healthy coping strategies, and reduce the risk of long-term effects like burnout, anxiety, or PTSD.

Public Sector Counselor

At our Newmarket counselling practice, we offer a supportive and compassionate space where you can explore your options, gain clarity, and tap into resources tailored to help you move forward with confidence and resilience.